END OF THE DAY: SKIN SLOW DOWN BY FH

HOW TO CARE FOR YOUR FACE LIKE A PRO AT THE END OF EVERY DAY

Includes Fiona’s uplifting fascia self-massage for the face

Fiona guides you through her aromatic FUME BY FH evening skin care.

Like a personal one-to-one treatment every evening with Fiona, this is designed to be used whenever you know you know that you are home for the night (so not necessarily just before bed). You can also to turn to this sequence of massage and skin care whenever you extra support with your skin care, feel in need a reset and crave inspiration to better connect with your skin, face, body and whole personhood.

Fiona walks you through a step-by-step guide to taking off the day and preparing your skin for tomorrow.

She shows you how to:

  • How to ease into the end of the day with this skin slow down

  • How to create a facial practice for your face at home

  • Use FUME BY FH oils and balms to cleanse the skin

  • Fiona’s daily fascia massage techniques to lift the face

  • Includes a longer massage and stretch sequence to gently ease away wider tensions which can cause tiredness to show in the face, as well as wrinkles and sagging in the face and soothe the nervous system for those days when you have a little more time for yourself, need a little extra support. To get the full benefit of the face lifting massage Fiona recommends ideally doing this, or your own intuitive version of it, daily but at least three times a week.

  • Treat and support your skin’s individual needs with oils and balms

  • Use exquisite natural scent to connect to your innermost self and conjure beautiful dreaming

In Fiona’s approach to caring for the skin in our evening practice is the most important - in a radical step to support the skin’s microbiome Fiona does not recommend cleansing the face in the morning but this is only on the strict proviso that we cleanse and cherish our face only with oils and balms, waters and clays and always, every evening.

Moments of beauty in life and in ourselves

An opportunity to detangle ourselves from the demands of the day and return to our fierce and untamed heart once more. Soften back into your self through the deliberate luxury of [per]FUME BY FH and an anatomy based skin slow down at the end of every day.

i want this

WHAT YOU RECEIVE

Fiona guiding through a full evening skin care (video)

This includes:

  • How to use FUME BY FH products (video)

  • Step-by-Step instruction guide for you to print and pin to your bathroom mirror (pdf)

  • Longer releasing, refreshing and lifting fascia massage for the face, neck and upper body for those days when you have a little more time, or can be done every night in bed (video)

How you will feel:

  • Informed, educated and highly empowered to both understand and treat your skin in a new and professional way

  • Deeply soothed and comforted

  • Gleaming, radiant, centered and more fully yourself

  • Ready for the last part of your day

  • By eased closer to sleep

HOW MUCH IT IS

Evening Skin Care BY FH costs €47